Best Chicken Stir Fry Recipe, the Perfect Match of Protein and Vegetables

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Best chicken stir fry recipe
Best chicken stir fry recipe

If you are wondering about a warm and delicious meal for dinner, you can try the best chicken stir fry recipe. This meal is so easy to do and does not require much time in preparation and cooking process. Moreover, the dish also contains balanced nutrition of protein and vegetables. With this chicken stir fry, you will have healthy and delicious meal for the whole family or your friends. Here is the recipe.

Ingredients:

For the chicken

  • 1 lb chicken breast (boneless and skinless), cut it into 1 inch cubes
  • 2 garlic cloves, minced
  • Salt and pepper, as you like
  • 2 cups broccoli florets
  • ½ cup baby carrots, sliced
  • ½ yellow bell pepper, cut it into1 inch
  • 2 tsp ginger, minced
  • ½ red bell pepper, cut it into1 inch

For the fry sauce

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  • ¼ cup broth of low sodium chicken
  • ¼ cup honey
  • 3 tbsp soy sauce, low sodium
  • 2 tbsp cold water
  • 1 tbsp cornstarch
  • 1 tbsp sesame oil, toasted
  • ½ tsp red pepper flakes, crushed

Cooking Instructions:

  1. What you need to do firstly in making the best chicken stir fry recipe is making the fry sauce. Take a medium bowl and whisk the cornstarch and water. After that, pour all the remaining ingredients and whisk it. Make sure it is well combined. Set it aside.
  2. Next, start doing the chicken. Add a tablespoon of olive oil and cook it in medium heat. Then, add the chicken. You can batch it if you think it is necessary. Then, season it with pepper and salt.
  3. Cook the chicken for about 3 up to 5 minutes then remove the skillet. Reduce the heat and add the remaining oil to the skillet.
  4. Now, add the carrots, broccoli, and bell pepper. Cook and stir them occasionally. Next, add garlic and ginger then continue cooking it.
  5. Furthermore, just add the chicken back to the skillet and stir it to make sure that it is well combined.
  6. It is time to whisk the fry sauce you have made in the first step and pour it on top of the chicken. Do not forget the vegetables as well. Stir them and boil them.
  7. Finally, delicious chicken stir fry is ready to be served. You can enjoy it with rice.

For a simple tip in making the best chicken stir fry recipe, you need to start doing the chicken when you make this stir fry. It is because when the sauce turns brown, it will make a layer of flavor in your skillet. When you add the vegetables, the flavor will develop in a slight different taste.

This recipe uses broccoli and carrots as the vegetables to put in the stir fry. However, you are free to substitute or add the vegetables to your preferences. Some of recommended vegetables for the best chicken stir fry recipe are snow peas, mushrooms, green beans, sugar snap peas, onions, and green onions.

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