Best Cauliflower Recipe and Additional Tips for Cooking Cauliflower

Best cauliflower recipe
Best cauliflower recipe

When you want to introduce vegetables for your kid, just try the best cauliflower recipe. The cauliflowers become one of common vegetables to find. In most of the time, it can always be found in market or department stores. It will not be hard to find. Moreover, it has good nutrients. For kids, the vegetables have nice shape, so it is good points since they may get interested to taste it. There are many ways to cook cauliflower, and it is one of them.


  • 1 large cauliflower. Separate from the its florets
  • 1 tablespoon chopped fresh parsley
  • 3 tablespoons olive oil
  • 1/3 cup grated Parmesan cheese
  • 2 tablespoons minced garlic
  • Salt and black pepper for the flavor

Cooking Instructions:

  1. Prepare your oven.
  2. Preheat it up to 450 degrees Fahrenheit (220 degrees Celsius).
  3. Prepare a casserole dish and grease it before use.
  4. Prepare a resealable plastic.
  5. Cut the cauliflower in smaller size. Place the cut cauliflower in the plastic. Add the olive oil.
  6. Mix them by shaking the plastic.
  7. After they are mixed completely, pour the cauliflower into the casserole dish.
  8. Add the salt and black pepper to give flavor on the vegetable.
  9. Bake the seasoned cauliflower for around 25 minutes. Do not forget to stir the vegetable on the halfway of the baking process.
  10. Add the Parmesan cheese and parsley as the toping on the vegetables. Then, broil them for around 5 minutes.
  11. When the vegetable already becomes golden brown, take it and it is ready to serve.

As what you see in the best cauliflower recipe above, it is very easy to make, right? You do not need many ingredients as there are only 6 items to prepare. Then, it does not require good cooking skills because it is more about cooking duration. As long as you pay attention to the timing, you will get the good taste. In term of taste or flavor, you will get it from the salt and black pepper.


In the preparation, choosing good quality of cauliflower becomes so important. Actually, it is not difficult to find the good vegetable. The ideal color is creamy white or yellowish color. When you find the cauliflowers with darkened color or brown, it is better to avoid it. It is also not recommended to avoid when there are black spots. The flower itself should also be firm and dense. These are easy ways to get the good cauliflower. Once you get it, you will have best ingredients for the best cauliflower recipe.

In addition, actually there are many ways for serving the menu. When it is still too firm or hard to chew for kids, you can steam or boil it for several minutes until it gets softer. In term of taste, you can add other seasoning to provide richer taste. Topping can also be added to make the dish more interesting. Surely, you still can have other variations for the best cauliflower recipe.